Testimonials
Transform. Revitalize. Improve.
Jenna Palmer
Over the last year and a half, Tri Fitness has completely changed my attitude toward working out and my body. I previously loathed every aspect of exercise and had no motivation to push myself but after just one workout with Fola and Archana I was hooked. Tri Fitness has helped me gain the courage and knowledge to complete physical challenges I never knew were possible. Fola and Archana are professionals who are well versed in all aspects of health including diet and exercise. They are flexible and able to work around my schedule and willing to workout in my home environment. Tri Fitness keeps me on my toes with new exercises each week that push my body to its limit. Best of all, I've noticed almost immediate results in my strength and energy levels.
TRI Fitness
Bringing Fitness to You
Emily Wengrovius
Working out with TRI Fitness is one of the best investments I've made - Fola meets you where you are at, then pushes you to reach your fitness and health goals. I feel more confident, healthy, and relaxed. I'm grateful for Fola's time, expertise and attention. I recommend TRI Fitness for anyone looking to challenge themselves to reach their optimum best.
Jo Ricks
"I am a woman over 60 and can't stand the thought of exercise. However, twice a week for nearly three years, Fola has greeted me enthusiastically at 7:00 a.m. My personalized training program is thoughtful, challenging and ever changing ... which continues to keep me motivated". - Jo Ricks
Eddie Lindler
At Tri-Fitness, you set your fitness goals, and Fola pushes you to get there! He doesn't yell at you like a drill sergeant, but he believes in you when you just want to lay on the floor and quit! Fola looks at my areas of strength, as well as my weaknesses, and continuously incorporates a variety of exercises into my workouts to challenge and help me to achieve my desired results. There will be days when you'll be a little sore after your workouts, but believe me, your body and clothes will thank you in the long run! Happy training!
Garland Stillwell
"TRI Fitness provides me an opportunity to expand my work-outs through new and different methods of strength training. I find that each session becomes challenging after the next. It also provides me flexibility when scheduling work-outs which helps me tremendously given my hectic work schedule". - Garland Stillwell
Chelsea Zitnay
"Fola makes sure that I get a full workout and he makes sure I work hard! All too often I want to take a nap after we are finished with a session. However, that just means that I have gotten an awesome workout. Additionally, although Fola’s training sessions are challenging, they are also really fun. Fola always varies up his exercises so no two sessions are the same and you can never get bored. Lastly, Fola also has a fantastic personality so he is easy to talk and relate to. He seems like more of a friend than a trainer—and that is what makes me look forward to seeing him." - Chelsea Zitnay
